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7 surprising side effects of eating too many almonds

This side effect is restricted to intake of bitter or lethal almonds. Though they have been proven as effective in curing spasms and pain, if you consume them in excess, it can lead to toxicity in your body. This is because they contain hydrocyanic acid, an over-consumption of which can lead to breathing problem, nervous breakdown, choking and even death! It is a strict dietary prohibition for pregnant women.

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