It also stimulates the adrenals (the tiny glands on your kidneys), to release adrenaline, placing stress on them and wearing them out.
If you avid coffee drinkers are wondering how you’re going get in your daily dose of caffeine without the beloved bean, don’t panic.
There’s a natural, efficient, and tasty way to get your day started off on the right foot: tea.
Looking to cut down on coffee without sacrificing caffeine? Here are nine tea types and flavors to consider. These teas provide caffeine and healthy nutrients that coffee doesn’t.