Blue Diamond® Whole Natural Almonds Are Heart Smart. They are certified by the American Heart Association as a Heart Healthy Food.Click to see full answer. Also asked, are Blue Diamond Almonds Healthy? Almond Health Benefits – One Mighty Little Nut Only 1 gram of saturated fat and 13 grams of “good” mono– and polyunsaturated fats. 3.5 grams of dietary fiber, an important touch point for consumers. Cholesterol-free – may also help to maintain a healthy heart and lower cholesterol.Similarly, how long are Blue Diamond Almonds good for? Our snack almonds are packaged in air tight containers to preserve freshness. Once the packages are opened the almonds should be consumed within one to two weeks. Storing almonds in the refrigerator will extend the shelf life after opening to about four weeks. One may also ask, are flavored almonds bad for you? Almonds are super healthy, with lots of good fat, potassium, protein, and vitamin E, and very little saturated fat. And all of the flavors we tried—even the salty ones—were relatively low in sodium. They taste so much like the chips, it’s hard to believe they’re actually healthy!Are Blue Diamond almonds processed? Almond processing at the Blue Diamond facility The dry almonds are picked up and sorted electronically with the help of a laser light system. The almonds are further separated, graded (according to size) and stored (to maintain quality) according to customer requirements.