How many calories are in shredded lettuce?

Nutrition Facts Calories 10 (42 kJ) Sodium 10 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 1 g 4% Sugars 1 g Click to see full answer. Consequently, how many calories are in a cup of shredded lettuce?That same cup of chopped iceberg lettuce has only 10 calories and not a spot of fat.Beside above, how many carbs are in shredded lettuce? Nutrition Facts % Daily Value* Sodium 10 mg 0 % Potassium 120 mg 2 % Carbohydrate 3 g 1 % Fiber 1 g 4 % People also ask, how many calories are in a bag of shredded lettuce? Classic Bag Salads At just 10 calories per serving, Taylor Farms Shredded Iceberg is perfect for the calorie-conscious diet.Is shredded lettuce healthy?Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.

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