# How many ounces is one serving of strawberries?

Answer to: How Many Strawberries in a Serving / Strawberry Serving Size? Strawberry Serving Size Weight of Serving Size (g) Calories 1 ounce 28 grams 9.0 (37.7 kJ) 1 cup, halves 152 grams 48.6 (203 kJ) 1 cup, pureed 232 grams 74.2 (311 kJ) 1 cup, sliced 166 grams 53.1 (222 kJ) Click to see full answer. Subsequently, one may also ask, how much is a serving of strawberries?Eating eight large strawberries will give you one day’s serving of fruit. Strawberries are high in vitamin C and low in calories. They also provide potassium. 2? One serving of strawberries has less than 50 calories.Also, how many ounces is a serving of fruit? One serving equals a piece of fruit about the size of a regular light bulb; 1/4 cup dried fruit; 6 oz. fruit juice; or 1/2 cup fresh, frozen, or canned fruit. Also to know, what is a serving of strawberries in ounces? 1 Cup of Strawberries Equivalents Know exactly how much you need—from whole berries to ounces to puree—when converting from cup measurements. One cup of whole strawberries equals: 8 large strawberries. 5 ounces fresh strawberries.How much is 4 oz of strawberries? 1. How many strawberries in a cup 1/8 cup 0.9 oz 5/8 cup 4.4 oz ?2/3 cup 4.7 oz 3/4 cup 5.3 oz 7/8 cup 6.2 oz