Heavy metals like lead, arsenic, mercury, aluminum, zinc, chromium and iron are found in a wide variety of personal care products including lipstick, whitening toothpaste, eyeliner and nail color. Some metals are intentionally added as ingredients, while others are contaminants.Click to see full answer. Beside this, what foods contain heavy metals? Many people get a buildup of heavy metals in their system because of the foods they eat. Good and bad foods for heavy metal exposure cilantro. garlic. wild blueberries. lemon water. spirulina. chlorella. barley grass juice powder. Atlantic dulse. Beside above, how can heavy metals be prevented? In the meantime, there are some less extreme steps you can take to reduce the amount of these heavy metals in your body. Be finicky about fish. Consider your dental work. Ask for mercury-free vaccines. Look out for pollution. Beware of old paint. Order a side of cilantro. Detox diets. Likewise, what is the most toxic heavy metal? Mercury is considered the most toxic heavy metal in the environment. Mercury poisoning is referred to as acrodynia or pink disease.What can heavy metals do to your body?Heavy metals enter into the human body via air, water and food. Once in the body, heavy metals can accumulate over time in your bones, liver, brain, kidneys and heart. Having excess heavy metals in the body can damage vital organs, cause behavioral changes and difficulties with thinking and memory.