As best as the current science can answer it, no, milk doesn’t make you grow taller, simply because, well, nothing can make you grow taller. But milk can be a useful tool to help kids grow to their potential height.Click to see full answer. Besides, what type of milk is best for growing taller?Soy is the best plant milk for kids, providing not only 300 mg of calcium and 100 IU of vitamin D per cup, but also fat and protein that kids need for growth.Additionally, will toddlers grow taller if they drink more milk? They insist that drinking milk can make us grow taller. Studies in the United States and Denmark found that “children who drink three or more servings of milk per day between the ages of 2 and 4 years seem to grow taller than those who do not “. Similarly one may ask, how much milk does it take to grow taller? The researchers found that on average, a three-year-old having three cups of cow’s milk a day grew 1.5 centimetres taller than a similar child consuming the same amount of alternative milk.What drink helps you grow taller? Below are five healthy drinks that can make you grow taller with no side effects. Guava Juice. Spinach Juice. Turnip Juice. Carrot Juice. Citrus Juices.
