Meat, fish and poultry Tinned fish- eg, tuna/salmon. Smoked, kippered or dried fish. Gluten-free sausages. Gluten-free fish fingers.Click to see full answer. Also know, is smoked salmon good for you?Like fresh salmon, it’s a good source of protein, B vitamins, vitamin D, magnesium and selenium. Smoked salmon also contains plenty of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), omega-3 fatty acids linked to a lower risk of heart disease, macular degeneration and Alzheimer’s disease.Likewise, do Poppadoms contain gluten? Poppadoms are made from lentil and rice flour, so are usually gluten free, the main problem is they are probably cooked in oils that have been used to cook other, non gluten free foods. Also, are jellies gluten free? Jelly Belly According to their website: “All flavors of Jelly Belly beans are free of gluten.Is there gluten in cheese?Yes, most cheese is gluten free. Cheese made out of milk, rennet and bacteria, none of which contains gluten. Sometimes however, producers add other ingredients to cheese, so you should always read the ingredients on the label or consult with the manufacturer if you’re following a gluten-free diet.