Any raw or cooked food that has been thawed can be refrozen as long as it was thawed properly — in the refrigerator, not on the counter — and hasn’t spoiled. That includes raw meat, poultry, fish and seafood, Ms.Click to see full answer. Regarding this, can you refreeze thawed food?Once food is thawed in the refrigerator, it is safe to refreeze it without cooking, although there may be a loss of quality due to the moisture lost through thawing. After cooking raw foods which were previously frozen, it is safe to freeze the cooked foods.One may also ask, can you refreeze cooked meat that was previously frozen? You can cook frozen meat and fish once defrosted, and then refreeze them. You can refreeze cooked meat and fish once, as long as they have been cooled before going into the freezer. If in doubt, do not refreeze. Also asked, can you refreeze food twice? Can previously frozen, thawed, and cooked food be refrozen? The answer is yes. But pay attention to the way you thaw and, conversely, the way you freeze. Most foods previously frozen, thawed and then cooked can be refrozen as long as they have not been sitting at room temperature for more than two hours.How many times can you refreeze meat?Sure, you can still cook twice-thawed meat and eat it safely ? this isn’t a safety issue we’re discussing. According to the USDA, refreezing previously-thawed meat is safe to do, as long as the meat was thawed in the fridge and not out on the counter at room temperature, or worse, in a microwave.